Yoga Blog
Sacroiliac joint pain and Short leg syndrome.
Have you ever experienced lower back pain that just won't seem to go away? This article was inspired by a recent private yoga https://iyogabody.store/products/private-yoga-session session with one of my old...
Sacroiliac joint pain and Short leg syndrome.
Have you ever experienced lower back pain that just won't seem to go away? This article was inspired by a recent private yoga https://iyogabody.store/products/private-yoga-session session with one of my old...
Prevent knee joint injury with yoga.
We are not getting any younger..so it becomes increasingly important to maintain our physical health and mobility. One of the best ways to do this is through regular yoga practice...
Prevent knee joint injury with yoga.
We are not getting any younger..so it becomes increasingly important to maintain our physical health and mobility. One of the best ways to do this is through regular yoga practice...
The rise of Somatic Yoga: Aligning Mind, Body, ...
The Transformative Power of Somatic Yoga. It is a revolutionary approach to health and wellness that offers profound benefits on every level of the human anatomy. By integrating mindfulness, centering,...
The rise of Somatic Yoga: Aligning Mind, Body, ...
The Transformative Power of Somatic Yoga. It is a revolutionary approach to health and wellness that offers profound benefits on every level of the human anatomy. By integrating mindfulness, centering,...
Why men should do yoga. Medical Facts.
Should men do yoga? Unequivocally yes! Why? Well, lets look deeper into it.. Benefit 1: A BETTER SEX LIFE Yoga appears to be an effective method of improving all domains of sexual...
Why men should do yoga. Medical Facts.
Should men do yoga? Unequivocally yes! Why? Well, lets look deeper into it.. Benefit 1: A BETTER SEX LIFE Yoga appears to be an effective method of improving all domains of sexual...
Is Your Brain-Gut Axis Compromised? Do Yoga to ...
What does the vagus nerve do? And why is it so important? The vagus nerve is actually a bundle of nerve fibers that stretch from the brain stem down into...
Is Your Brain-Gut Axis Compromised? Do Yoga to ...
What does the vagus nerve do? And why is it so important? The vagus nerve is actually a bundle of nerve fibers that stretch from the brain stem down into...
SAD? Go for a walk! Outdoors, mental health and...
As a yoga teacher, I'm always looking for ways to help my students cultivate inner peace, mindfulness, and overall well being. And one simple yet powerful practice I recommend is...
SAD? Go for a walk! Outdoors, mental health and...
As a yoga teacher, I'm always looking for ways to help my students cultivate inner peace, mindfulness, and overall well being. And one simple yet powerful practice I recommend is...