Yoga Blog
Is Your Brain-Gut Axis Compromised? Do Yoga to ...
What does the vagus nerve do? And why is it so important? The vagus nerve is actually a bundle of nerve fibers that stretch from the brain stem down into...
Is Your Brain-Gut Axis Compromised? Do Yoga to ...
What does the vagus nerve do? And why is it so important? The vagus nerve is actually a bundle of nerve fibers that stretch from the brain stem down into...
SAD? Go for a walk! Outdoors, mental health and...
As a yoga teacher, I'm always looking for ways to help my students cultivate inner peace, mindfulness, and overall well being. And one simple yet powerful practice I recommend is...
SAD? Go for a walk! Outdoors, mental health and...
As a yoga teacher, I'm always looking for ways to help my students cultivate inner peace, mindfulness, and overall well being. And one simple yet powerful practice I recommend is...
iYogaBody best yoga classes in North Tyneside, UK
I'm so grateful that IYOGABODY has been recognised and listed in the top 3 yoga classes in Tyneside. For the last 7 years we have been consistent with plenty of ups and...
iYogaBody best yoga classes in North Tyneside, UK
I'm so grateful that IYOGABODY has been recognised and listed in the top 3 yoga classes in Tyneside. For the last 7 years we have been consistent with plenty of ups and...