Yoga Blog
Understanding Neck Pain and Posture.
Why you in pain? The weight of an "average" head is 10 pounds. There are 18 muscles and 25 ligaments in the neck. Now, imagine 10 lb "handing off " your...
Understanding Neck Pain and Posture.
Why you in pain? The weight of an "average" head is 10 pounds. There are 18 muscles and 25 ligaments in the neck. Now, imagine 10 lb "handing off " your...
Men's mental health. Can Yoga help?
According to the Mental Health Foundation, the statistics regarding mental health and yoga participation among men in the United Kingdom shows that ... Approximately 9% of men in the UK...
Men's mental health. Can Yoga help?
According to the Mental Health Foundation, the statistics regarding mental health and yoga participation among men in the United Kingdom shows that ... Approximately 9% of men in the UK...
Sacroiliac joint pain and Short leg syndrome.
Have you ever experienced lower back pain that just won't seem to go away? This article was inspired by a recent private yoga https://iyogabody.store/products/private-yoga-session session with one of my old...
Sacroiliac joint pain and Short leg syndrome.
Have you ever experienced lower back pain that just won't seem to go away? This article was inspired by a recent private yoga https://iyogabody.store/products/private-yoga-session session with one of my old...
Prevent knee joint injury with yoga.
We are not getting any younger..so it becomes increasingly important to maintain our physical health and mobility. One of the best ways to do this is through regular yoga practice...
Prevent knee joint injury with yoga.
We are not getting any younger..so it becomes increasingly important to maintain our physical health and mobility. One of the best ways to do this is through regular yoga practice...
The rise of Somatic Yoga: Aligning Mind, Body, ...
The Transformative Power of Somatic Yoga. It is a revolutionary approach to health and wellness that offers profound benefits on every level of the human anatomy. By integrating mindfulness, centering,...
The rise of Somatic Yoga: Aligning Mind, Body, ...
The Transformative Power of Somatic Yoga. It is a revolutionary approach to health and wellness that offers profound benefits on every level of the human anatomy. By integrating mindfulness, centering,...
Why men should do yoga. Medical Facts.
Should men do yoga? Unequivocally yes! Why? Well, lets look deeper into it.. Benefit 1: A BETTER SEX LIFE Yoga appears to be an effective method of improving all domains of sexual...
Why men should do yoga. Medical Facts.
Should men do yoga? Unequivocally yes! Why? Well, lets look deeper into it.. Benefit 1: A BETTER SEX LIFE Yoga appears to be an effective method of improving all domains of sexual...