Hey! My full name is Tatiana, my friends call me Tee.
I am Ukrainian British, born in Odessa, where I used to do gymnastic, dance and got my BEng.
Moved to North East of England 21 years ago and found my passion for yoga and after have tried every yoga style under the sky ..my engineering mind lead me to my choice of Iyengar style.
In 2014 I have qualified in Iyengar yoga (YTT 200hr North East Iyengar Yoga Institute )
Since then, I moved away from Iyengar yoga and have developed my own style - Body Alignment Yoga. Alongside teaching I providing wellbeing services as nutritionist, massage therapist, NLP life coach and Pranayama (beathwork) educator. It took me 20 years to get here and I am still eager to learn.
I am a founder of iYogaBody ltd, boss babe and a dog mum to a Silver labrador Louis who is love savasana and pranayama.
Currently i'm residing in North Shields, leaving behind childhood trauma, marriage, loss of loved once, and focusing on life full of joy and healing, whilst dealing with fact that there is a war in my home country, Ukraine.
What keeps me happy is educating people about their body and mind, and helping them to live the life full of potential and pain free!
my humble experience in yoga field:
- Yoga for beginners, intermediate and advanced level
- Private yoga
- Yoga workshops
- Supported headstands coaching
- Postural correction / body alignment yoga
- Post stress /trauma yoga
- Private Aerial restorative yoga
- Chakra healing (energy focused)
- Yoga therapy with foster kids/young adults
- Yoga therapy for adolescents with mental health problems/illnesses (supervised)
- Kids yoga (attended with parents)
- Yoga for pro and semi-pro athletes
- Beach yoga
- Weight loss and nutritional coaching
- Nidra yoga: guided meditation and relaxation
- Somatic yoga therapy
- Prenatal yoga (requires medical approval)
- Post injury recovery yoga
- Post cancer recovery yoga
- Distance coaching
My education so far:
Iyengar Yoga teacher
200hr YTT at North east Iyengar Yoga Institute. Diploma by Puna (India) Iyengar institute. Pranayama (breath-work) teacher YTT NEIYI 2013NLP Life coach
British school of Yoga, 2017
Zen meditation educator
British school of Yoga, 2017
Nutritionist
British school of Yoga, 2018
Pranayama coach
Global yoga educator Lesley Kaminoff advan
Kids yoga teacher
Rainbow Yoga, Australian insti