And now something about me..
I am Ukrainian British, born in Odessa, where I used to do gymnastic and dancing and got my degree BEng.
Moved to North East of England 20 years ago and since then I've found my passion for yoga. Today, I live in North Shields with my silver labrador Louis, leaving behind me childhood trauma, broken marriage, loss of loved once, loss again.. and focusing on bright side of life and healing whilst dealing with fact of the war in my home country, Ukraine.
What keeps me happy and incredibly resilient is my passion for yoga, educating people about their body and mind, and helping them to live the life full of potential. We heal by lifting others!
I am a founder of iYogaBody ltd and highly qualified in Iyengar yoga (YTT 200hr North East Iyengar Yoga Institute in 2014)
Since then, I moved away from Iyengar yoga and have developed my own style - Body Alignment Yoga alongside providing wellbeing services as nutritionist, NLP life coach and Pranayama (beathwork) educator.
- Yoga for beginners, intermediate and advanced level
- Private yoga
- Yoga workshops
- Supported headstands coaching
- Postural correction / body alignment yoga
- Post stress /trauma yoga
- Private Aerial restorative yoga
- Chakra healing (energy focused)
- Yoga therapy with foster kids/young adults
- Yoga therapy for adolescents with mental health problems/illnesses (supervised)
- Kids yoga (attended with parents)
- Yoga for pro and semi-pro athletes
- Beach yoga
- Weight loss and nutritional coaching
- Nidra yoga: guided meditation and relaxation
- Prenatal yoga (requires medical approval)
- Post injury recovery yoga
- Post cancer recovery yoga
- ZOOM yoga
Iyengar Yoga teacher
200hr YTT at North east Iyengar Yoga Institute
Diploma by Puna (India) Iyengar institute.
Pranayama (breath-work) teacher
YTT NEIYI 2013
NLP Life coach
British wheel of Yoga – UK
Zen meditation educator
British wheel of Yoga, UK -2017
British wheel of Yoga, UK - 2018
Global yoga educator Lesley Kaminoff advan
Glasgow, UK - 2017
Kids yoga teacher
Rainbow Yoga, Australian insti
Glasgow, UK- 2018