Yoga Teacher Training

2.5hr a session 

1- 2 times a week (40 -80 weeks duration) 

100 hr foundation course + 100hr of intermediate level.

2 years of yoga experience required

all books, props are included in the cost of the training. 

Asanas 

Body Alignment 

Hands on Adjustment /Correction techniques

Beginners Sanskrit  

Pranayama / Breathwork 

Somatic exercises 

Meditation techniques

All session are scheduled to suit the student 

Certificate on completion