Friday: 9.30am, Hatha yoga (at home studio - spaces are limited)

Start your day with our invigorating Morning Hatha Yoga.

This class is suitable for both beginners and intermediate practitioners and designed to awaken your body and mind while promoting a sense of tranquility. 

Hatha yoga emphasises the connection between body and mind, encouraging you to move with intention and mindfulness. Expect to enhance your body alignment while enjoying a balanced flow of postures that promote strength, flexibility, and inner peace

Please bring your yoga mat (essential)

Please note that there will be no transfers or refunds offered for this booking, with no exception.