6-Week Posture Correction Programme

Six weeks. One decision. A body that finally works with you, not against you!

Who This Programme Is For:

This programme is for people who take their body seriously, who want to move well, age well and live without the limitations that poor posture and chronic tension create.

It is designed for those who understand that lasting change requires commitment, consistency and the right expert guidance.

Specifically suited for those dealing with:

• Chronic or recurring back, neck, shoulder or hip pain that keeps returning

• Pelvic tilt or misalignment affecting how you walk, stand and move

• Scoliosis, kyphosis or lordosis requiring ongoing specialist attention

• Postural dysfunction built up over years of desk work, injury or poor movement habits

• Ongoing discomfort that has not responded to conventional treatment

This is not a quick fix. This is a foundation for life.

What The Programme Includes:

• 6 x 1 hour private sessions — in person in North Shields or online via Zoom

• Full postural analysis and assessment at the start of your programme

• Hands-on correction using Tatiana’s unique specialist methods and props

• Mobility and flexibility training designed around your body and lifestyle

• Pranayama breath work and meditation for nervous system support

• Recorded session resources for your own review

• Out of hours support via Zoom or FaceTime

• A personalised home practice plan to maintain your progress between sessions

• Flexible scheduling to fit your lifestyle

In Person or Online:

Available in person at Tatiana’s home studio in North Shields or online via Zoom at the same price. Zoom clients receive complimentary email support between sessions.

Terms & Conditions

Health Declaration: You are responsible for informing Tatiana of any pre-existing medical conditions, injuries or limitations prior to beginning the programme.

Assumption of Risk: Participation involves physical activity which carries inherent risks. By booking you accept full responsibility for any injury or damage that may occur.

Waiver of Liability: Tatiana Newton, iYogaBody and the iYogaBody Home Studio shall not be held liable for any injuries, losses or damages incurred during or as a result of participation. You waive any claims against Tatiana Newton, iYogaBody, the Home Studio or any affiliated parties.

Consecutive Sessions: Sessions must be attended consistently and completed within the agreed timeframe. Significant gaps between sessions reduce results considerably. No transfers or extensions will be offered.

Cancellations & Refunds: Once payment is made cancellations and refunds cannot be processed. To reschedule an individual session please give at least 24 hours notice.

Confidentiality: All personal information shared will be kept strictly confidential and used solely for the purpose of tailoring your programme.

Once booked please contact tatianayogabody@gmail.com to arrange your schedule.

I look forward to working with you on this journey.