HEALING YOGA COURSE: 50 hrs, 20 hrs.

HEALING YOGA COURSE: 50 hrs, 20 hrs

Our program places a strong emphasis on INNER HEALING, personal growth and self-discovery. In this 50-hour immersion, you will deepen your understanding of yoga as both a physical and spiritual practice. 

Level: complete beginners, those who are recovering from injuries, or want to learn yoga as preventative measure for a healthy aging.

Key Areas of Study:

• Self-reflection and mindfulness techniques to enhance personal awareness
• Mobility and flexibility training designed specifically around their body and lifestyle.
• Yoga sequencing for self practice in case of joints and muscle aches as a part of every day life and to cultivate a balanced life habits off the mat
• Pranayama (breath work) and meditation to help to centre the mind and improve focus
• Journaling and self-assessment tools for continued growth

This part of the training is perfect for those choose yoga practice as a part of their lifestyle and looking to connect more deeply with themselves. It is also suitable for those who would like to "shift" into yoga body and mind state, by using "vip" aproach.

Duration: 1.5-2 hours per session, once a week. Scheduling is flexible to fit your lifestyle and commitments 

Cost: 50 hours - £1200 or 20 hours - £600

Location: training will take place in my Home Studio in North Shields

Payment plan: paid in full, one week before starting date. 

Please contact me directly on tatianayogabody@gmail.com to discuss further.

Refund & Cancellation Policy:
Please note that once you commit to the course and the initial payment is made, cancellations and refunds cannot be processed. We encourage you to fully commit to this transformative journey to experience its full benefits.